Superfoods and Skincare with Elemis
According to Merriam-Webster, a superfood is a food that is rich in compounds (such as antioxidants, fiber, or fatty acids) considered beneficial to a person’s health. Therefore, in order to class something as a superfood, there must be some scientific research proving the properties it possess. Some say they boost energy and prevent the occurrence of various diseases alongside their anti-cancer properties. Here is where the problem lies, most of the research that backs up the claims is often riddled with flaws. For instance, the consumption of chia seeds was initially thought to have an effect on cardiovascular risk factors…
#Selfcare with Rodial
I’ve always been someone who used to wear makeup all summer long, no matter what the weather forecast was for the day. After an hour of stepping out in the heat, most of my makeup would simply come off with the sweat. It wasn’t until last summer, I vividly remember that hot day (you tend to remember the only 4 hot days a year you get when you live in England). I woke up with an almost clear face, lacking redness and spots. I’d like to think it was a miracle, but in hindsight, it had probably been the result…